“Habit app” is a powerful app where you can track your habits and your kids habit. Human mind thinking they need to take rest and for taking rest so we need to provide good habits. This simple app can track your all daily habit and also help you to follow good habits to stay healthy and motivated.
No doubt we do lots of thing to get healthy but doing it properly is the only way to get healthy so you need a proper instructor who stuck to you and follow all the rules to being healthy and strong. This app is full of all the steps even his apt provide exercise on face of your body resistance.
The life is so hectic that most of the time we get engaged in doing work and work we do not take care of our body and we do not take any rest while doing work and this is one of the main cause where we get failed. After few years our body get tired and engaged in many diseases due to our own fault. So you need to take care of your body if you are healthy all the thing is well but if you are not healthy then all the things will get worse so get healthier and live life smartly. This tool helps you to bring all the happiness which you have left or forget in your life. You have to follow simple structure and exercise everyday.
Below are some questions the kids who can also get knowledge about healthy body.
Why you need to sleep?
We need to sleep to refresh our tired body mind and maintain good health.
Write any three clean habits?
Clean habits are:
- Brush your teeth twice a day.
- Take a bath daily.
- Always wear clean clothes.
Why must we exercise everyday?
We must exercise everyday to keep our body fit and healthy.
Junk food :food that is not good for health is called junk food.
Breakfast : food that we take in the morning is called breakfast.
Lunch : Food that we take at noon is called lunch.
Dinner: Food that we take at night dinner.
Why do we need food?
We need food to stay healthy and grow. Food gives us energy to work and play.
Why do we need rest?
We get tired when we work and play all day so we need rest to refresh our tired body and mind.
what is roughage?
Roughage is a fibrous material which is present in many fruits and vegetables it has in proper digestion of food.
What is importance for good health?
Fresh Food exercise and proper rest is important of good health.
Write three good food habits?
- Wash your hands before and after eating every meal.
- Eat Fresh and well cooked food.
- Eat slowly and chew the food well.
Download habit apps through 9app
Most of the site provide links to download Habitat but 90% of sites are providing fake links only few pathetic side like Google Play Store 9Apps provide downloading for habit apps. So to download Habit apps you need to download 9Apps fast in your mobile to do so you need to open official website of 9Apps and click a download button to download 9Apps after downloading 9Apps you have to install 9Apps in your mobile and then click on the icons to start searching habit apps. 9Apps will show you a list of application related to have it so you have choice to download app according to their version and mobile compatibility. So don’t waste your time just start watching habitats and make your body healthy we at 9Apps try to provide you best habit apps for your long life.